Welcome to Heart of Missouri Girls on the Run – a life-changing, non-profit prevention program for girls in the 3rd through 8th grade. Our mission is “to inspire girls to be joyful, healthy, and confident using a fun, experience-based curriculum which creatively integrates running.”
Girls on the Run is a transformational physical activity based positive youth development program for girls in 3rd-8th grade. We teach life skills through dynamic interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5k running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.